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Schedule for 2026
check back for schedule changes and updates
Thursday
7:30 - 8:30 am Breakfast and Announcements
9:00 - 4:00 pm Paddling with your peers (independent activity)
9:00 - 12:00pm Mentor Training
12:00- 12:45pm Lunch
1:00 - 5:00 pm Paddling (mentor led trip)
1:00 - 3:30 pm Mentor training
4:30 - 5:30 pm Rolling Demo at the pool
6:00 - 7:00 pm Dinner
7:00 - 8:00 pm Mentor meeting
7:00 - 9:30 pm Socializing at the Dining Hall / bonfire
7:00 - ? Workshop: Tool Sharpening
Friday
6:45 - 7:25 am Yoga at the Quail's Nest w/ Dubside
7:30 - 8:15 am Breakfast
8:15 - 8:30 am Safety Briefing and announcements
9:00 - 12:00 pm Paddle carving workshop, day 1
9:15 - 3:30 pm Trip: Cape Henlopen
9:15 - 3:30 pm Trip: Rehoboth Bay to Indian River Life Saving Station
9:15 - 11:30am AM Classes (paddling, rolling, rescue)
12:00- 12:45pm Lunch
1:15 - 3:30 pm PM Classes (paddling, rolling)
4:15 - 5:00 pm Easy stretch and Sound Bath w/ Helena at the Quails Nest
4:00 - 6:00 pm Rope Gymnastics
6:00 - 7:00 pm Dinner
7:00 - 9:30 pm Greenland Games Team USA Presentation - Quail's Nest
Saturday
6:45 - 7:25 am Yoga and Sound Bath w/ Helena at the Quail's Nest
7:30 - 8:15 am Breakfast
8:15 - 8:30 am Announcements
9:00 - 12:00 pm Paddle carving workshop, day 2
9:15 - 11:30am AM Classes (paddling, rolling)
9:15 - 3:30 pm Trip: Cape Henlopen(weather alternate day)
9:15 - 3:30 pm Trip: Inland Scenic Pond
12:00- 12:45pm Lunch
1:15 - 3:30 pm PM Classes (paddling, rolling, rescue)
4:30 - 5:00 pm Roll after Rolling with Cathy at the Quail's Nest
4:00 - 6:00 pm Rope Gymnastics
6:00 - 7:00 pm Dinner
7:00 - 9:30 pm Live and Silent Auctions - Dining Hall
Sunday
7:00 - 7:25 am Functional Flexibility with Cathy Smith at the Quail's Nest
7:30 - 8:15 am Breakfast
8:15 - 8:30 am Announcements
8:30 - 9:15 am Raffle and Goodbyes
9:30 - 12:00pm Classes (a la carte)
12:00- 12:45pm Lunch
2:00 - 4:00 pm Pack up / Clean up
5:30 pm Dinner offsite for those staying Sunday night
Classes
Friday AM
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On-land exercise: How to prepare and understand what your body should do before getting in the water.
Reach Out for Support (Using the entire paddle)
Basic Strokes: forward, reverse, sweep, rudders
Paddle Carving
Friday PM
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The Greenland Forward Stroke (cant what?)
Try a Qajaq
Forward finishing rolling (dryland and on water)
Kayak Fitting Workshop (group 1, 4 participants)
Friday Trips
Trip to Life Saving Station (w/navigation, weather permiting)
Cape Henlopen (Rough Water)
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Saturday AM
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On-land exercise: How to prepare and understand what your body should do before getting in the water.
Dancing with the Water. (blending rudder, and draw strokes with the standard forward, reverse and sweep strokes)
Rescues & Towing
Paddle Carving
Saturday PM
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Maneuvering Strokes (bow rudder, stern rubber, sculling draw, hanging draw)
Hunting Party (harpoon toss)
Layback Sculling (6 participants who have rolled)
Kayak Fitting Workshop (group 2, 4 participants)
Saturday Trip
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Trap Pond / Maneuvering Workshop)
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