Thursday
07:30 - 08:30 am   Breakfast and Announcements
09:00 - 04:00 pm   Paddling with your peers (independent activity)
09:00 - 12:00 pm   Mentor Training: Forward Finishing Rolls
12:00 - 12:45 pm   Lunch
1:00 - 05:00 pm    Paddling with your peers (mentor led trip)  
1:00 - 03:00 pm    Mentor training: spotting a roller safely
4:30 - 5:30 pm     Rolling Demo at the pool
6:00 - 07:00 pm    Dinner
7:00 - 08:00 pm    Mentor meeting 
7:00 - 09:30 pm    Socializing at the Dining Hall / bonfire

                                          Friday
06:45 - 07:30 am   Yoga at the Quail's Nest
07:30 - 08:15 am   Breakfast
08:15 - 08:30 am   Safety Briefing and announcements
09:00 - 12:00 pm   Workshop: Paddling Carving (morning one of two day class)
09:15 - 03:30 pm   Trip: Cape Henlopen
09:15 - 03:30 pm   Trip: Rehoboth Bay to Indian River Life Saving Station
09:15 - 11:30 am   AM Classes (paddling, rolling, rescue)
12:00 - 12:45 pm   Lunch 
1:15 - 03:30 pm    PM Classes (paddling, rolling)
4:00 - 04:20 pm    20 minute yoga with Dubside
4:00 - 06:00 pm    Rope Gymnastics
6:00 - 07:00 pm    Dinner
7:00 - 09:30 pm    Special Guest Presentation - Quail's Nest

                                          Saturday
07:00 - 07:25 am   Functional Training with Cathy Smith at the Quail's Nest
07:30 - 08:15 am   Breakfast
08:15 - 08:30 am   Announcements
9:00 - 4:00 pm     Rehoboth Bay crossing to Towers Beach (3+ mile crossing, 7-10 mile total) (all day)
09:00 - 12:00 pm   Workshop: Paddling Carving (morning two of two day class)
09:15 - 11:30 am   AM Classes (paddling, rolling)
12:00 - 12:45 pm   Lunch
1:15 - 03:30 pm    PM Classes (paddling, rolling, rescue)
4:00 - 04:20 pm    20 minute yoga with Dubside
4:00 - 06:00 pm    Rope Gymnastics
6:00 - 07:00 pm    Dinner
7:00 - 09:30 pm    Live and Silent Auctions - Dining Hall

                                          Sunday
07:00 - 07:25 am   Functional Training with Cathy Smith at the Quail's Nest
07:30 - 08:15 am   Breakfast
08:15 - 08:30 am   Announcements
08:30 - 09:15 am   Raffle and Goodbyes
09:30 - 11:00 am   Classes (a la carte)
11:00 - 12:00 pm   Palo's Wedding 
12:00 - 12:45 pm   Lunch
2:00 - 04:00 pm    Pack up / Clean up
5:30 pm            Dinner offsite for those staying Sunday night