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Classes, Workshops, & Trips at Delmarva

Every year the offerings at the Delmarva Paddlers Retreat are updated based on the interests of the attendees. Read on for what to expect at the 2024 retreat!

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Looking for a kayak build class? We offer kayak builds every other year, so check back in 2025!

Classes

Classes at Delmarva are taught by volunteer mentors and focused on improving your skill, safety, and enjoyment on the water. Classes offered often change dynamically, day-to-day, depending on the immediate interests of attendees. As such, the list below provides an overview of the types of skills our mentors are prepared to teach in a class setting, and you'll have the opportunity to sign up for classes on-site. 

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The best part? Participation in each offered class is included in your stay package!

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Stroke Basics – Learn the basic strokes using your Greenland paddle to control your kayak: Forward, Reverse, Sweep (for turning), Stopping and Draw strokes (for moving sideways). A good class to take if you are new to paddling with a skinny stick or switching from a euro paddle!

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Forward Stroke Clinic – Your instructor will break down the components of the forward stroke and guide you towards paddling with power and grace. He will show you how to hold the paddle, guide you through each part of the stroke, show you how and when to use power, help you conserve energy, make your stroke more efficient and avoid common mistakes.

 

Advanced Strokes – Learn to fine tune your paddling with these strokes: Low Brace Turn, High Brace Turn, Stern Rudder, Bow Rudder, Sideslip (hanging Draw). Draw on the Move, Sculling Draw. Basic knowledge of edging is a prerequisite for this class.

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Edging and Bracing – Learn and practice controlling the kayak using your lower body, torso, arms and head. Use this knowledge to increase the effectiveness of your turns, make fine adjustments to correct your course and prevent capsizes. In addition to making you a more efficient paddler, these skills are important building blocks for learning to roll your kayak.  

 

Sculling for Propulsion and Support – Gain a greater understanding of how your paddle can be used for moving the kayak in all directions and creating continuous support in tippy situations. Sculling (using the blade like a knife spreads peanut butter on bread), once incorporated into your stroke repertoire, will make you a more graceful and precise paddler. Sculling is also a critical building block for rolling.  

 

Self Rescues – Becoming a safe and self-sufficient paddler requires that you become able to rescue yourself after a capsize and “unintentional dismount.” Learn and practice cowboy/cowgirl scramble, paddle float, paddle float re-entry and roll.

 

Assisted Rescues and Towing – A responsible paddler knows how to help others who have capsized and who require assistance getting back into the kayak. Learn and practice the T rescue with variations to match the conditions. Assisting others also sometimes requires a useful knowledge of towing to both assist a rescue and return an injured or exhausted paddler to shore. Practice several variations of the kayak tow using long and short tows.

 

Rescues without Wet Exiting – Learn to rescue and be rescued without getting out of your kayak following a capsize. We will cover Bow and Stern Rescue, Paddle Bridge Rescue, Hand of Pavia, and Trapped Paddler (Hand of God) Rescue. These are potentially life-saving rescues that also serve as a useful means to save energy while learning to roll.

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Fundamentals of Rolling - Starting on land, we'll learn the basic building blocks of rolling... while still breathing air! This is a good primer before you get in your kayak.

Workshops

Workshops at Delmarva are focused on skills or activities outside of your kayak that directly influence your enjoyment of paddling. From taking care of your body to making your own equipment, the Retreat offers a great range of workshops to try!

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Some workshops require additional cost for materials and the hard work of the teachers. Workshops with an additional cost are noted with the price in parentheses.

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Paddle Making with Don Beale ($225 - limited space)  Friday & Saturday 9:00 - 12:00pm

Carve your own Greenland Paddle with Master Carver Don Beale. Have your choice of Western Red Cedar or Cottonwood. The Cedar is softer and lighter, the cottonwood is stronger and more dense. For the class, you’ll need to wear closed-toed shoes. Each participant needs to bring two 4” or larger C-clamps. All the carving tools are provided. The class will be held during the morning sessions on Friday and Saturday, and everyone will leave with a finished paddle, ready for use. After registration you'll work with Don directly (via e-mail) for sizing, custom dimensions or a choice of small (85 x 19 x 3-1/4), medium (87 x 20 x 3-1/4), or large (89 x 21 x 3-1/4”).  

 

Sunrise Yoga with Dubside (included) – Friday 6:45 - 7:30am

Join Dubside in the Quail's Nest for an early morning stretch before breakfast.

 

20 minute Yoga with Dubside (included) – Friday 4:00pm

Join Dubside at the Dining Hall for a brief stretch after classes are completed. He tried this last year for the first time and folks loved it!
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Dynamic Mobility and Stretch with Cathy Smith (included) – Saturday and Sunday 7:00 - 7:20am

Join personal trainer, fitness consultant, and paddling enthusiast Cathy Smith for a 20-minute dynamic mobility and stretch class designed to get your body warmed up and kayak ready! Exercises will include dynamic and static stretches for shoulders, core and hips. No equipment needed!

 

Rope Gymnastics Workshop (included) – various times on Saturday

Try your skills and pick up tips & personal instruction from the experts with the Greenland Rope Gymnastics. Sessions may include anything from Setup, Individual Coaching, and Competition Strategies including simulated scoring. Indicate your level by circling one: Beginner or Intermediate. 

 

Qajaq Skinning Demo (included) – various times

​Qajaq USA Skin on Frame builder Peter Strand  will be on hand to answer all your qajaq skinning questions demonstrate technique, and re-skinning a skin on frame.

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Steam Bending Ribs (included) – various times

Steam bending wooden ribs and coamings is 1/3 science and 2/3 art.  Learn about building the steam box, selecting wood, how to determine steaming time and tips to minimize breakage. You will then get to practice bending ribs with some coaching from Peter. Don’t miss this unique opportunity to demystify this critical qajaq building skill.

Trips

You asked, we answered! At the 2023 event we heard a lot of feedback requesting paddling trips around the area. We're pleased to offer the following two trip options at no additional cost to attendees. Sign-up for each trip will be on-site.

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Indian River Life-Saving Station Tour at the Delaware Seashore State Park  Friday

Paddle across Rehoboth Bay (about 4 miles) to Savages Ditch, where Delaware Seashore State Park personnel will transport you via bus to the Life Saving Station Museum for a tour. Bring your lunch and a pair of shoes to change into – the ditch can be muddy. See how station personnel lived and worked, saving lives during storms as ships ran aground on the Delaware Coast. Trip will depart from the beach at 9:30am on Friday, October 11th. Rain date is Saturday, October 12th.

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“Be swept back to a time when night-time beach patrols and perilous high seas rescues were the only way to save shipwreck victims along the coasts of the United States. The original Indian River Life-Saving Station was built in 1876 for use by the United States Lifesaving Service, a government organization created to respond to the alarming number of shipwrecks along the coastlines of the United States and the precursor to today's U. S. Coast Guard. The building was first located 400 feet closer to the shore, but a sand dune began to form around it almost as soon as it was finished. It was moved to its present location in 1877, and today has been meticulously restored to its 1905 appearance, complete with diamond-shaped trim. It is listed in the National Register of Historic Places.”

https://destateparks.com/Centers/IRLifeSavingStation

 

Cape Henlopen Open Water Trip ($10 park entrance fee per vehicle) – Friday

For the more adventurous paddlers, we’ll be returning to Cape Henlopen State Park on Friday, October 11, to explore Breakwater Harbor, Harbor of Refuge and/or the Delaware Bay proper. You never know what conditions you will find; sometimes it’s serene, sometimes bouncy with strong currents, but it’s always beautiful. Dolphins are regularly found here, and there are always lighthouses, breakwaters, and sandy beaches to enjoy.

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This is an all-day paddle trip. The park is about a 20-minute drive north from Camp Arrowhead, and there is a $10 entrance fee, so consider carpooling with a friend or a new friend. If warranted, we can split the group into the more “hair on fire” paddlers and those who prefer to take in the beauty and avoid the rough stuff. We’ll be asking who is interested before the event, so we can properly staff this one. We will be asking the kitchen staff to provide lunches to take with you, so we’ll need a head count. To stay safe, we’ll make a go/no go decision at the event.

 

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